Reclaim your voice.
Restore your relationships.
Rewrite your story.

Trauma-informed, science-backed therapy in Knoxville, Tennessee.

When you feel stuck, disconnected, or overwhelmed, therapy can help you make sense of what’s underneath.

At The Oaks Therapy Group, we help you understand the story behind your patterns – why you shut down, blow up, or feel distant from the people you love – and support you in building the tools for lasting emotional strength and connection.

Whether you’re navigating relationship strain, stress, trauma, spiritual questions, or just know something needs to change, our team offers grounded, trauma-informed care that meets you where you are. We’ll hold hope….until you can see it for yourself.

Where healing takes root.

Oaks have long represented steadfastness and resilience across cultures. They take years to mature, forming deep root systems and strong trunks that can withstand the fiercest storms. They offer shade, hold space, and bear witness to generations. In that way, the oak is a picture of the kind of transformation we believe therapy can support – slow, strong, and whole.


The oak reminds us: real healing is layered and living. Strong roots don’t just hold you up – they make space for deeper growth, fuller connection, and steadier peace.


This isn’t just imagery. It’s a belief that true transformation starts in the heart and reaches every part of the person. That’s why we take a whole-person approach to care: honoring the emotional, relational, physical, and spiritual dimensions of health. This work…done in a safe, relational environment…That’s where we begin to turn the dial toward change.

We’ll hold hope until you can feel hope for yourself.

“…He will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair. In their righteousness, they will be like great oaks that the Lord has planted for his own glory.”

– Isaiah 61:3 (NLT)

you are one click away…..

Get to Know
The Oaks Therapy Group

Introducing The Name

A name with roots.
The oak tree has long stood as a symbol of resilience, wisdom, and restoration. We chose this name with intention—because we believe healing grows deep, holds steady, and creates lasting change. Our work is about more than symptom relief. It’s about transformation that holds.

[Read the story behind The Oaks →]

Rooted Healing in Knoxville: Our Philosophy at The Oaks Therapy Group

Healing takes time—and the right environment.
At The Oaks Therapy Group, therapy isn’t about quick fixes or surface-level strategies. Our philosophy is rooted in curiosity, clarity, and respect for your full story—emotional, relational, mental, and spiritual. If you’ve ever thought, “I’m stuck, but I don’t know why,” you’re in the right place.

[Read more about our approach →]

Looking for the right kind of support?

Whether you’re navigating anxiety, relationship strain, or just know something needs to change—you’re not alone. Our team offers grounded, story-informed care that meets you where you are.